When Is 2024 Spring Forward. Here's what you need to know about daylight saving time in 2024 and when we spring forward and lose an hour of sleep. When daylight saving time begins in march, we will spring forward, and lose an hour of sleep, as opposed to the november time change, where we fall back, and.

3, 2024 when daylight saving time. Est sunday, march 10, for spring forward and ends at 2 a.m.